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May 18, 2022 by Jean Gibson

How can Coaching help with ADHD?

One of the recognised resources that helps those with ADHD is coaching. Coaching will help an individual with ADHD work on their Executive Functions. This is the area of the brain (found in the frontal lobe) that helps us to manage everyday tasks. It is the management system of the brain. e.g. The Conductor of… [Continue Reading]

Filed Under: ADHD, Coaching

March 24, 2020 by Active Personal Development

Parents need support too – what about you?

Child Parent Yoga

Most parents are selfless and do whatever it takes to ensure their families are happy. Occasionally a parent can become so engrossed in their families challenges they forget to look after themselves. Self-care is so important especially if you have challenging children to care for. I am going to call this client Belinda. She came… [Continue Reading]

Filed Under: Coaching, Coaching4Parents

March 24, 2020 by Active Personal Development

Coping with anxiety in Children 7 – 13 years old

Coaching for children

Some children find it difficult to understand social cues, fitting in with their peers or dealing with being bullied. Ru is a 10 year old girl and was very anxious, was not sleeping well and would not eat. She would often pass out or be physically sick. Her parents were so worried about her. A… [Continue Reading]

Filed Under: Coaching, Coaching4Kids

April 23, 2018 by Jean Gibson

Does Your Child Have Yo-Yo Self Esteem?

Does Your Child Have Yo-Yo Self-Esteem? Does your child’s self-esteem rise and fall with the grades she makes? Does your child’s self-esteem rise and fall depending on who played with him at school that day? Does your child’s self-esteem crumble if he makes a mistake? If so, then your child is suffering from yo-yo self-esteem… [Continue Reading]

Filed Under: Coaching4Kids

March 13, 2017 by Jean Gibson

Managing Change – I Don’t want to leave!

Managing change is becoming common place and more people are considering or being put in a position where they have to think about change & the possibility of leaving a company they have worked for over 15 years or more.  I have experienced this first hand and left a Blue Chip company after working in… [Continue Reading]

Filed Under: Managing Change

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The ADHD support book
A real-life guide to empowering a child with ADHD and related conditions

You are not alone

If you are the parent, caregiver or responsible adult for a child who has been given a diagnosis of ADHD, you may have many questions and concerns.

The ADHD Support Handbook provides a wealth of guidance and resources that will help you find answers and support, and the Six Pillars of the Active Personal Development process will help you to help your child thrive. Jean Gibson also offers an insight into her own journey of supporting people with ADHD and their carers.

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