Most parents are selfless and do whatever it takes to ensure their families are happy. Occasionally a parent can become so engrossed in their families challenges they forget to look after themselves. Self-care is so important especially if you have challenging children to care for. I am going to call this client Belinda. She came… [Continue Reading]
Coping with anxiety in Children 7 – 13 years old
Some children find it difficult to understand social cues, fitting in with their peers or dealing with being bullied. Ru is a 10 year old girl and was very anxious, was not sleeping well and would not eat. She would often pass out or be physically sick. Her parents were so worried about her. A… [Continue Reading]
Does Your Child Have Yo-Yo Self Esteem?
Does Your Child Have Yo-Yo Self-Esteem? Does your child’s self-esteem rise and fall with the grades she makes? Does your child’s self-esteem rise and fall depending on who played with him at school that day? Does your child’s self-esteem crumble if he makes a mistake? If so, then your child is suffering from yo-yo self-esteem… [Continue Reading]
Managing Change – I Don’t want to leave!
Managing change is becoming common place and more people are considering or being put in a position where they have to think about change & the possibility of leaving a company they have worked for over 15 years or more. I have experienced this first hand and left a Blue Chip company after working in… [Continue Reading]
What is Coaching
A coach helps people move from where they are now to where they want to be. They do not offer advice or make suggestions. The coach walks by your side and will ask questions to help the individual or group come up with their own answers. It is an interesting and very successful approach that… [Continue Reading]
