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September 16, 2024 by Active Personal Development

Next Podcast – Episode 12 Fuelling Focus

In our next podcast “Fueling Focus: Unlocking ADHD Potential through Nutrition” we will be discussing several topics including “what nutrients support the management of ADHD or the development of dopamine”. We will also be looking at what foods to avoid and why . Dr Radha Measuria will shed some clarity on What foods will help… [Continue Reading]

Filed Under: ADHD, ADHD-Kids

September 2, 2024 by Active Personal Development

Next podcast – Episode 10 A teachers perspective

In our next podcast “A teachers perspective on managing children with ADHD/SENd in Primary School” we will be discussing several topics including how one teacher managed to teach a class with ADHD children. We will also be looking at the Special Educational Needs training that teacher receive. Jean will shed some clarity on the support… [Continue Reading]

Filed Under: ADHD

June 22, 2023 by Jean Gibson

Social anxiety and ADHD

To someone with ADHD attending social events can cause the most acute anxiety and possibly result in the individual not attending important events. Social anxiety for those with ADHD is real. This is due to the constant self-analysis and criticism of own actions, behaviours and assumptions made at past events & interactions with individuals that… [Continue Reading]

Filed Under: ADHD, ADHD-Adults

March 4, 2023 by Jean Gibson

Managing Friendships & ADHD

Many people who have ADHD will share with you their struggles with managing friendships and relationships. They make friends easily enough however, managing those relationships may result in strained or lost friendships due to several factors. Maintaining relationships/friendships requires an acute understanding of social cues. Understanding the ‘Love Language’ of their friends, dealing with their… [Continue Reading]

Filed Under: ADHD, Uncategorized

May 18, 2022 by Jean Gibson

How can Coaching help with ADHD?

One of the recognised resources that helps those with ADHD is coaching. Coaching will help an individual with ADHD work on their Executive Functions. This is the area of the brain (found in the frontal lobe) that helps us to manage everyday tasks. It is the management system of the brain. e.g. The Conductor of… [Continue Reading]

Filed Under: ADHD, Coaching

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The ADHD support book
A real-life guide to empowering a child with ADHD and related conditions

You are not alone

If you are the parent, caregiver or responsible adult for a child who has been given a diagnosis of ADHD, you may have many questions and concerns.

The ADHD Support Handbook provides a wealth of guidance and resources that will help you find answers and support, and the Six Pillars of the Active Personal Development process will help you to help your child thrive. Jean Gibson also offers an insight into her own journey of supporting people with ADHD and their carers.

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