To someone with ADHD attending social events can cause the most acute anxiety and possibly result in the individual not attending important events. Social anxiety for those with ADHD is real. This is due to the constant self-analysis and criticism of own actions, behaviours and assumptions made at past events & interactions with individuals that… [Continue Reading]
Managing Friendships & ADHD
Many people who have ADHD will share with you their struggles with managing friendships and relationships. They make friends easily enough however, managing those relationships may result in strained or lost friendships due to several factors. Maintaining relationships/friendships requires an acute understanding of social cues. Understanding the ‘Love Language’ of their friends, dealing with their… [Continue Reading]
How can Coaching help with ADHD?
One of the recognised resources that helps those with ADHD is coaching. Coaching will help an individual with ADHD work on their Executive Functions. This is the area of the brain (found in the frontal lobe) that helps us to manage everyday tasks. It is the management system of the brain. e.g. The Conductor of… [Continue Reading]
An ADHD Brain is like a Ferrari
What does ADHD stand for? ADHD stands for Attention Deficit Hyperactivity Disorder. Some people, including some professionals, question whether this is a real condition. Historically ADHD was linked to boys who would be labelled as ‘naughty’ and just required discipline. ADHD is a neurodevelopmental condition that impacts the way the brain processes information. Dr John… [Continue Reading]
ADHD – A Challenge with Paying Attention
I was talking to a young man with ADHD recently and we talked about challenges with paying attention. He was a young man trying to make sense of the challenges he faces with ADHD. We identified that he struggled to pay attention when he felt comfortable or relaxed talking to someone. When the other person… [Continue Reading]
