The First Flush! I remember when I was very young seeing my mother drenched with perspiration. I just used to think she was working too hard! Sitting in my air conditioned open planned office in early summer I rejoiced at being able to wear whatever I wanted. I would often be found in a Jacket… [Continue Reading]
Eat to outsmart the menopause
Article by Jenny Phillips Nutritional Therapist MBA BSc (Hons) mBANT Approaching the menopause is a time that you may see as an opportunity for reviewing your health & lifestyle. As the kids become more independent (or if you haven’t got them) you may find you have a little more time and inclination for self care. Many… [Continue Reading]
Dressing for the menopause
We are all working longer and as we age natural life events occur. Women in particular can find it difficult as their bodies change. Niki Hall an Image consultant writes about how to dress for the menopause. DRESSING FOR THE MENOPAUSE Women’s bodies change a lot throughout life, but the menopause can be a particularly… [Continue Reading]
