Episode 7 – Fostering focus

Episode Overview

In this episode, we're tackling one of the biggest challenges for children and young people with ADHD—staying focused.

If your child struggles with paying attention in class, at home, or during activities, you’re not alone. I’m sharing practical strategies and insights to help your child manage their focus without the frustration.

From understanding the root causes of distraction to implementing supportive tools and techniques, this episode is all about empowering you to create a more understanding and accommodating environment for your child.

Let’s explore how we can support their needs and reduce the stress for everyone involved.

Episode Highlights

(03:06) Parental struggles with helping children focus

(05:43) Strategies to support children with ADHD in school

(08:14) Fidget toys

(10:33) Breaking down instructions

(11:24) Feeling heard

Listen in

More Episodes

Parents discussing over dinner

Episode 11 – Parenting with ADHD. Navigating Challenges and Building Confidence

In this episode, we’re tackling some of the common myths and misunderstandings surrounding ADHD.

Navigating an ADHD assessment

Episode 10 – A teachers perspective of managing children with ADHD

Today, I’m sitting down with someone extra special—my youngest daughter, Kelly Richardson.

Preparing for an ADHD diagnosis

Episode 9 – Navigating school for girls with undiagnosed ADHD

In this episode, Jean talks with Louise Belshaw, a seasoned educator with a passion for supporting neurodiverse students,… [Continue Reading]

Coaching for Schools

Episode 8 – The EHC Plan Process

In this episode, we’re breaking down the myths and misconceptions surrounding ADHD, especially when it comes to navigating… [Continue Reading]

Struggling with social anxiety and ADHD

Episode 7 – Fostering focus

Fostering focus: Practical Support for Children with ADHD. If your child struggles with paying attention in class, at… [Continue Reading]

Children confidently playing

Episode 6 – ADHD Medications for Children

In this episode we’re tackling one of the toughest decisions for parents: choosing the right medication for your… [Continue Reading]

Children Confidence Coaching

Episode 5 – Managing anger and emotions in children with ADHD

Today, we’re discussing a common challenge many parents face: managing a child’s anger, especially in kids with ADHD.

Confident young girl

Episode 4. Understanding an Managing ADHD Meltdowns

In this episode, we’ll dive deep into understanding and managing meltdowns, which are common among children with ADHD

Child happy working with ADHD

Episode 3 – Navigating assessments

This episode is dedicated to unravelling the complexities of preparing for an ADHD assessment.

Stressed person with ADHD

Episode 2 – Preparing for an ADHD assessment

We dive deep into preparing for an ADHD assessment—what information you need, how to gather it, and how… [Continue Reading]

Never miss an episode

Sign up to our mailing list and we'll notify you every time we upload a new podcast