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In this episode, we're tackling one of the biggest challenges for children and young people with ADHD—staying focused.
If your child struggles with paying attention in class, at home, or during activities, you’re not alone. I’m sharing practical strategies and insights to help your child manage their focus without the frustration.
From understanding the root causes of distraction to implementing supportive tools and techniques, this episode is all about empowering you to create a more understanding and accommodating environment for your child.
Let’s explore how we can support their needs and reduce the stress for everyone involved.
(03:06) Parental struggles with helping children focus
(05:43) Strategies to support children with ADHD in school
(08:14) Fidget toys
(10:33) Breaking down instructions
(11:24) Feeling heard
In this episode, I’m joined by Laurie Dupar, a seasoned ADHD life coach, nurse practitioner, and advocate for… [Continue Reading]
This week, we’re tackling the challenge of motivation with ADHD and why getting started on tasks often feels… [Continue Reading]
Ever feel like conflict is a permanent house guest when you’re raising or living with someone who has… [Continue Reading]
I’m sharing valuable insights for parents, educators, and adults navigating life with ADHD or supporting someone who is.
In this episode we will be looking at some common coexisting conditions, from anxiety and depression to learning… [Continue Reading]
We dig into an incredibly important topic: how sleep impacts ADHD. We’ll explore how a solid sleep routine… [Continue Reading]
I’m thrilled to be joined by Lynette Richardson, a proud mother of four and my very own daughter!
Today, we’re discussing how to best advocate for your child in educational settings.
In this week’s episode, I’m thrilled to be joined by Dr. Radha Measuria, a paediatric surgeon and longevity… [Continue Reading]
In this episode, we’re tackling some of the common myths and misunderstandings surrounding ADHD.
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