Sign up to our mailing list and we'll notify you every time we upload a new podcast
Episode Overview
This episode of the ADHD Revolution podcast is packed with practical tips to help families navigate events and celebrations with ease and confidence.
From pre-planning and creating a family strategy to handling unexpected situations and enjoying the moment, I’ll share six actionable steps to make social gatherings less stressful for those living with ADHD. Whether it’s a holiday dinner or a casual get-together, these tips are designed to empower you and your family to feel more prepared and supported.
If you’ve ever felt overwhelmed by social pressures or struggled with planning around ADHD, this episode offers a relatable, down-to-earth approach to making meaningful memories. Plus, I have a special seasonal gift waiting for you, so don’t miss out!
Episode Highlights
(1:25) Think about the day before the event before it happens.
(4:41) Talk about the events before they happen.
(6:59) How to prepare for the exit plan.
(11:08) Celebrate what went well.
Listen in
More Episodes
Episode 10 – A teachers perspective of managing children with ADHD
Today, I’m sitting down with someone extra special—my youngest daughter, Kelly Richardson.
Episode 9 – Navigating school for girls with undiagnosed ADHD
In this episode, Jean talks with Louise Belshaw, a seasoned educator with a passion for supporting neurodiverse students,… [Continue Reading]
Episode 8 – The EHC Plan Process
In this episode, we’re breaking down the myths and misconceptions surrounding ADHD, especially when it comes to navigating… [Continue Reading]
Episode 7 – Fostering focus
Fostering focus: Practical Support for Children with ADHD. If your child struggles with paying attention in class, at… [Continue Reading]
Episode 6 – ADHD Medications for Children
In this episode we’re tackling one of the toughest decisions for parents: choosing the right medication for your… [Continue Reading]
Episode 5 – Managing anger and emotions in children with ADHD
Today, we’re discussing a common challenge many parents face: managing a child’s anger, especially in kids with ADHD.
Episode 4. Understanding an Managing ADHD Meltdowns
In this episode, we’ll dive deep into understanding and managing meltdowns, which are common among children with ADHD
Episode 3 – Navigating assessments
This episode is dedicated to unravelling the complexities of preparing for an ADHD assessment.
Episode 2 – Preparing for an ADHD assessment
We dive deep into preparing for an ADHD assessment—what information you need, how to gather it, and how… [Continue Reading]
Episode 1 – Welcome to “The ADHD Revolution”
Welcome to “The ADHD Revolution.” I’m your host, Jean Gibson, certified ADHD life coach and author of the… [Continue Reading]
- « Previous
- 1
- 2
- 3
Never miss an episode
Call
07872 017162
07872 017162
