Sign up to our mailing list and we'll notify you every time we upload a new podcast
Episode Overview
This episode of the ADHD Revolution podcast is packed with practical tips to help families navigate events and celebrations with ease and confidence.
From pre-planning and creating a family strategy to handling unexpected situations and enjoying the moment, I’ll share six actionable steps to make social gatherings less stressful for those living with ADHD. Whether it’s a holiday dinner or a casual get-together, these tips are designed to empower you and your family to feel more prepared and supported.
If you’ve ever felt overwhelmed by social pressures or struggled with planning around ADHD, this episode offers a relatable, down-to-earth approach to making meaningful memories. Plus, I have a special seasonal gift waiting for you, so don’t miss out!
Episode Highlights
(1:25) Think about the day before the event before it happens.
(4:41) Talk about the events before they happen.
(6:59) How to prepare for the exit plan.
(11:08) Celebrate what went well.
Listen in
More Episodes
Episode 20 – Supporting ADHD Youth
In this episode, I’m joined by Laurie Dupar, a seasoned ADHD life coach, nurse practitioner, and advocate for… [Continue Reading]
Episode 19 – Overcoming motivation challenges with ADHD
This week, we’re tackling the challenge of motivation with ADHD and why getting started on tasks often feels… [Continue Reading]
Episode 18 – Conflict
Ever feel like conflict is a permanent house guest when you’re raising or living with someone who has… [Continue Reading]
Episode 17 – Solo impact of undiagnosed ADHD
I’m sharing valuable insights for parents, educators, and adults navigating life with ADHD or supporting someone who is.
Episode 16 – Coexisting conditions with ADHD
In this episode we will be looking at some common coexisting conditions, from anxiety and depression to learning… [Continue Reading]
Episode 15 – The importance of a healthy sleep routine
We dig into an incredibly important topic: how sleep impacts ADHD. We’ll explore how a solid sleep routine… [Continue Reading]
Episode 14 – The challenges of parenting an undiagnosed child
I’m thrilled to be joined by Lynette Richardson, a proud mother of four and my very own daughter!
Episode 13 – Advocating for your child with ADHD
Today, we’re discussing how to best advocate for your child in educational settings.
Episode 12 – Unlocking ADHD Potential Through Nutrition
In this week’s episode, I’m thrilled to be joined by Dr. Radha Measuria, a paediatric surgeon and longevity… [Continue Reading]
Episode 11 – Parenting with ADHD. Navigating Challenges and Building Confidence
In this episode, we’re tackling some of the common myths and misunderstandings surrounding ADHD.
- « Previous
- 1
- 2
- 3
- Next »
Never miss an episode
Call
07872 017162
07872 017162
