Episode 7 – Fostering focus

Episode Overview

In this episode, we're tackling one of the biggest challenges for children and young people with ADHD—staying focused.

If your child struggles with paying attention in class, at home, or during activities, you’re not alone. I’m sharing practical strategies and insights to help your child manage their focus without the frustration.

From understanding the root causes of distraction to implementing supportive tools and techniques, this episode is all about empowering you to create a more understanding and accommodating environment for your child.

Let’s explore how we can support their needs and reduce the stress for everyone involved.

Episode Highlights

(03:06) Parental struggles with helping children focus

(05:43) Strategies to support children with ADHD in school

(08:14) Fidget toys

(10:33) Breaking down instructions

(11:24) Feeling heard

Listen in

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