In this episode, I’m joined by Laurie Dupar, a seasoned ADHD life coach, nurse practitioner, and advocate for… [Continue Reading]

This week, we’re tackling the challenge of motivation with ADHD and why getting started on tasks often feels… [Continue Reading]

Ever feel like conflict is a permanent house guest when you’re raising or living with someone who has… [Continue Reading]

I’m sharing valuable insights for parents, educators, and adults navigating life with ADHD or supporting someone who is.

In this episode we will be looking at some common coexisting conditions, from anxiety and depression to learning… [Continue Reading]

We dig into an incredibly important topic: how sleep impacts ADHD. We’ll explore how a solid sleep routine… [Continue Reading]

I’m thrilled to be joined by Lynette Richardson, a proud mother of four and my very own daughter!

Today, we’re discussing how to best advocate for your child in educational settings.

In this week’s episode, I’m thrilled to be joined by Dr. Radha Measuria, a paediatric surgeon and longevity… [Continue Reading]

In this episode, we’re tackling some of the common myths and misunderstandings surrounding ADHD.